Slow Down

Written 10-19-2000

Verse 1:
I'm so wrapped up in everything I'm doing
that I don't really know if I'm coming or going
and fast doesn't always mean that we're improving
I sometimes wish that moving was growing

I'll repeat that

Verse 1.

Refrain:
slow down (deep calm inhale and exhale)
slow down quiet your mind
slow down notice what you're thinking (pause)
slow down wonders you'll find

Verse 2:
I am rushing just to get to my next destination
I suddenly curse my moments hesitation
I didn't do my best in the current situation
and I'm trying to remember what is relaxation

I'll repeat that

Verse 2.

Refrain.
yes wonders you will find